Mountaineering and hiking in the time of Corona
With the outbreak of coronary heart disease, many concepts of travel, sports, nature tourism, camping and of course mountaineering have changed. Accordingly, you should remember the points as a necessity of hiking and mountaineering in the time of Corona and act on these things to take care of yourself and others. Undoubtedly, no other program will be held as in the past, and the form of group trips in the heart of nature will change for an indefinite period of time.
Distances are no longer permanent
One of the most important things that is emphasized during the corona is to observe a suitable social distance of 1.5 meters to prevent the spread of the disease. Accordingly, this distance should be observed when traveling to nature or mountaineering. Keep in mind that according to the World Health Organization, there is still a risk of coronary heart disease even in the open air, in nature and in the mountains at close range. Given that the summer season is one of the best days of the year for nature tourism, you should be sensitive to the distance and be sure to observe the necessary social distance. Unlike in the past, shoulder-to-shoulder mountaineering must be eliminated and people must move with a minimum distance.
Be careful burying your garbage
Due to the need to use masks and gloves frequently during the Corona pandemic, it is necessary for nature lovers to be careful to dispose of their masks and gloves, and to throw this waste, which may be highly polluted, in special plastic bags and then throw it away. . It is recommended that you return your garbage to the city during the corona as before and do not leave it in nature.
With alcohol and disinfectant gels
Due to the fact that when traveling in the heart of nature, tourists must have a lot of equipment, set up tents and cook in a different atmosphere from the camp, it is necessary to have disinfectants and various jellies. Because it is not possible to wash your hands regularly in such an environment, sometimes you have to walk for a few minutes to reach the spring from the tent, and sometimes you may not have access to safe water in some destinations. It is recommended to drink enough mineral water. Carry water for washing and alcohol for hand sanitizing.
Accompanying disinfection gel
Due to the fact that when traveling in the heart of nature, tourists must have a lot of equipment, set up tents and cook in a different atmosphere from the camp, it is necessary to have disinfectants and various jellies. Because it is not possible to wash your hands regularly in such an environment, sometimes you have to walk for a few minutes to reach the spring from the tent, and sometimes you may not have access to safe water in some destinations. It is recommended to drink enough mineral water. Carry water for washing and alcohol for hand sanitizing.
Do not forget the mask
Many people believe in the need to use a mask during the corona, but do not use a face mask in the open air or in nature because of the outdoors. It is necessary to know that in hiking and camping, it is necessary to use a mask. In addition, if you want to live in protected areas or national parks, you must be informed about the health conditions, toilet services and other facilities of each park, and when leaving the route (satellite road map) be sure to check the existence of springs, because if the source If there is no reliable water on the route, you should bring mineral water with you. In addition, in these programs, if there is a significant population in the area, for your own safety, you must have a mask with you and use your own snacks and water bottles.
Apply the mask
Many people believe in the need to use a mask during the corona, but do not use a face mask in the open air or in nature because of the outdoors. It is necessary to know that in hiking and camping, it is necessary to use a mask. In addition, if you want to live in protected areas or national parks, you must be informed about the health conditions, toilet services and other facilities of each park, and when leaving the route (satellite road map) be sure to check the existence of springs, because if the source If there is no reliable water on the route, you should bring mineral water with you. In addition, in these programs, if there is a significant population in the area, for your own safety, you must have a mask with you and use your own snacks and water bottles.
Drink enough water
According to medical findings, dehydration and dehydration in nature and mountains can reduce the body's immunity and severely threaten a person's physical strength. With the loss of the body's water resources, the body gradually weakens and may be exposed to the virus. Accordingly, if you plan to do strenuous activity, running and climbing in nature, be sure to drink enough water so that you do not become dehydrated and do not lose your safety.
In the meantime, to travel to nature, it is necessary to have vitamin C effervescent tablets and ORS powders with you, so that in case of altitude, heatstroke and loss of energy, you must feed on them and keep your safety level high.
